TRANSFORMATION &
EVOLUTION 3.0
STRENGTH IS IN ACTIONS AND WITHIN YOU
(01)
WELCOME
CRISIS SOMATIC COACH
You are READY when you DO it.
YOU DESERVE to be AWAKEN from merely existing, to TRANSCEND yourself, and to ILLUMINATE the world with your presence
I SEE YOU
I FEEL YOU
I HEAR YOU
I FEEL YOU
I HEAR YOU
I help people navigate CRISIS by transforming it into a period of TRANSFORMATION and EVOLUTION, empowering them to see challenges as opportunities and THRIVE in their lives.
But sometimes, the most powerful transformation begins by understanding yourself first. Ready to take that step? Start exploring your inner world with these free resources designed just for you.
LOW SELF-ESTEEM
Do you believe you’re not good enough to live the life of your dreams? Many people struggle with feelings of inadequacy and constantly feel they need to improve before they can be happy
Do you believe you’re not good enough to live the life of your dreams? Many people struggle with feelings of inadequacy and constantly feel they need to improve before they can be happy
ARE YOU LIVING A "DELAYED LIFE"?
ARE YOU POSTPONING LIVING FULLY AND WAITING FOR A BETTER LIFE THAT NEVER ARRIVES?
ARE YOU POSTPONING LIVING FULLY AND WAITING FOR A BETTER LIFE THAT NEVER ARRIVES?
In today’s fast-paced world, we often find ourselves with little time for what truly matters – ourselves and our loved ones. This leads to a phenomenon that is called the “DELAYED LIFE Syndrome.” Do any of these resonate with you?
TUNNEL VISION
Is your daily life on hold because you’re too fixated on one goal? This can lead to neglecting other important aspects of life and living in a perpetual state of waiting.
Is your daily life on hold because you’re too fixated on one goal? This can lead to neglecting other important aspects of life and living in a perpetual state of waiting.
LIVING SOMEONE ELSE'S LIFE
Are you following beliefs or paths that aren’t truly yours, influenced by parents, friends, or social media? This often results in pursuing goals that don’t align with your true desires.
Are you following beliefs or paths that aren’t truly yours, influenced by parents, friends, or social media? This often results in pursuing goals that don’t align with your true desires.
EXTERNAL LOCUS OF CONTROL
Do you lack self-reliance and doubt your ability to change or achieve your goals? Those with an external locus of control feel that their lives are dictated by external factors rather than their own actions.
Do you lack self-reliance and doubt your ability to change or achieve your goals? Those with an external locus of control feel that their lives are dictated by external factors rather than their own actions.
Through my work with numerous clients, I’ve seen how these patterns can lead to a life that feels like a constant CRISIS.
READY TO BREAK FREE?
Discover how crisis somatic coaching can help you reclaim your life and start living fully. Learn more and take the first step towards a life that truly belongs to you.
READY TO BREAK FREE?
Discover how crisis somatic coaching can help you reclaim your life and start living fully. Learn more and take the first step towards a life that truly belongs to you.
Having some of these symptoms are signs of living through a crisis.
I'm here to guide you through any of them. I can help you to find your true essence of life through easiness not struggles.
I'm here to guide you through any of them. I can help you to find your true essence of life through easiness not struggles.
CRISIS
SOUNDS FAMILIAR?
(02)
UNIQUENESS
MY PURPOSE
MY UNIQUE SOLUTION
80/20
PARETO PRINCIPLE
For you to experience life as a journey of TRANSFORMATION & EVOLUTION, not merely survival through crisis. With my expert services, you'll see every challenge as an opportunity for growth. Aiming to empower your success and nurture your health with my somatic techniques, I provide guidance and support in a space where you feel heard, understood, and empowered. Together, we will chart a path FORWARD, developing innovative strategies that transform crises into moments of ease and profound growth, helping you evolve into your most authentic and fulfilled self.
Are you navigating a crisis or seeking a transformative path? Take my free survey to assess your current situation and begin your path to wellness today.
Are you navigating a crisis or seeking a transformative path? Take my free survey to assess your current situation and begin your path to wellness today.
As a Somatic Coach specializing in life and relationship crises, I use the Pareto Principle to focus on the critical 20% of factors that cause 80% of your challenges. This means rapid progress and transformative results.
Plus, you can get a
to kickstart your journey! Just scroll down to find out more.
to kickstart your journey! Just scroll down to find out more.
Free JOURNAL
Prior to proceeding, we recommend reviewing our Terms & Conditions , Privacy Policy and Copyright information for your own protection and understanding. Thank you for your attention to this matter.
You will get the results within one day + check "spam" just in case
14Q
Transform Your Crisis into Growth
20%
Somatic Experiencing
- release tension and restore emotional balance through body awareness
- listening to and recognizing your body signals
- effectively identifying the root causes of your struggles
- quickly transition from old strategies to new ones
- connect with your body to anticipate and prepare for necessary life changes
Focused Interventions
- delivering the most significant results
- maximizing your time efficiency
- prioritizing and addressing the most pressing issues first for maximum impact
Adaptive Strategies
- continuously adapt strategies based on real-time emotional and physical responses
- ensuring relevance and effectiveness.
- track improvements and adjust methods accordingly.
- foster sustained growth and resilience
(03)
ABOUT ME
ABOUT ME
PLEASURE TO MEET YOU!
Hi! I’m Polly, a Coach Specializing in Crisis and Psychosomatics
My Mission: Together with you, I create a safe space where you can transform your life completely. Crisis isn't about struggle or hardship; it's about development and growth. I know this because I've been there. In my early years, I saw life as a huge struggle, but I strengthened myself through personal work with somatic specialists and life experiences. Now, I live in South Korea with my 5-year-old child, balancing work and family life in a different culture. This journey has enhanced my empathy, resilience, and understanding. You don’t have to survive or exist when you can truly live.
My Mission: Together with you, I create a safe space where you can transform your life completely. Crisis isn't about struggle or hardship; it's about development and growth. I know this because I've been there. In my early years, I saw life as a huge struggle, but I strengthened myself through personal work with somatic specialists and life experiences. Now, I live in South Korea with my 5-year-old child, balancing work and family life in a different culture. This journey has enhanced my empathy, resilience, and understanding. You don’t have to survive or exist when you can truly live.
WHAT MAKES ME THE RIGHT CHOICE FOR YOU?
Ready to Transform Your Life?
Over the last 10 years, I’ve earned diplomas and certifications in General Psychology, Crisis Psychology, Psychosomatics, AromaTherapy, Family Constellations, and Clinical Psychology. I’ve helped thousands achieve profound, positive changes and continue to do so as a PCC certified coach, blending all my knowledge into impactful sessions.
INNOVATIVE SOLUTIONS
My transformative somatic crisis coaching approach, utilizing techniques I’ve studied over the years, deepens your connection with your body, unlocking personal growth. My seminars and retreats reveal hidden potential and facilitate transformation.
PERSONAL JOURNEY
I’ve faced near-divorce due to cultural challenges, coped with the loss of loved ones, rethought my life after a major sports injury, adapted to new countries, and thrived returning to work after childbirth.
TURN YOUR CRISIS into a JOURNEY of GROWTH and EMPOWERMENT
- Through our collaborative partnership and within a created SAFE SPACE where you can
SLOW DOWN
you will move forward at your own pace towards your TRUE SELF, DESIRES, GOALS, LIFE, PURPOSE, HEALTH, and HAPPINESS through exploring, feeling, accepting, and loving.Partner with me.
- I AM IN! I want and deserve a life of ease.
IT'S ALWAYS YOUR CHOICE
THE REBIRTH YOU DREAM OF
THE REBIRTH YOU DREAM OF
Are you ready to transform your life? Do you feel like a life creator? Are you ready to take control of your destiny?
Crisis ISN'T JUST a struggle, hardship, pressure, setback, burden, or disruption. IT'S a TRANSITION to a better life - a chance for development, growth, transformation, and evolution. Discover your true potential and build the life you want with my personalized somatic coaching/mentoring. Start your journey today!
Working together with me will make the differences in life you long for
MAKE IT HAPPEN
IT IS POSSIBLE!
LET ME GUESS...
OVERWHELMED BY UNFINISHED TASKS?
Your mail and photo album have a lot of information that should be deleted, and on your bookshelves, you have books that you bought years ago but never even opened?
LIFE FEELING CHAOTIC?
Does your life feel like a mess? Are you constantly busy yet feeling unproductive, running in circles without achieving your true potential?
FEELING STUCK?
Are you stuck in a rut, feeling like every day is the same and you’re not moving forward in your personal or professional life?
STRUGGLING WITH GOALS?
Do you have goals and dreams that you keep putting off, feeling unsure of where to start or how to make real progress?
CONSTANTLY STRESSED?
Are you constantly stressed and anxious, struggling to find a balance between work, family, and personal time?
HEALTH CONCERNS?
Are stress and health issues starting to take a toll on your well-being, leaving you feeling drained and unable to enjoy life to the fullest?
BUT
I BET YOU DESIRE TO
TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0
TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0
(04)
SELF DISCOVERY JOURNAL
EXPLORE
I have crafted a Free Self-Discovery Journal designed to deepen your understanding of yourself. This journal, divided into three insightful sections—'Here,' '&,' and 'Now'—is meticulously structured to facilitate your journey of personal exploration. Unlock the full potential of this experience by scheduling a coaching session, where we can dive deeper into your discoveries and accelerate your path to personal growth.
Prior to proceeding, we recommend reviewing our Terms & Conditions , Privacy Policy and Copyright information for your own protection and understanding. Thank you for your attention to this matter.
Free
25 PAGES
© 2023
#Copyright © 2023 - 2024 TRANSFORMATION&EVOLUTION 3.0. All rights reserved.
by TRANSFORMATION & EVOLUTION 3.0
