Somatic coaching is unique because it involves listening to the body to gain insights and make changes. Here’s why it’s special:

FASTER and MORE EFFECTIVE RESULTS:
• The body reveals the truth, making it easier to identify real issues and address them quickly. The mind can deceive us, but the body doesn’t lie.

HOLISTIC APPROACH:
• It integrates body, mind, and emotions, leading to more comprehensive and lasting change.

IMPROVED STRESS MANAGEMENT:
• Techniques like breathwork and mindfulness help manage stress and emotions better.

ENHANCED SELF-AWARENESS:
• By focusing on bodily sensations, clients gain a deeper understanding of their feelings and behaviors.

Compared to normal coaching, somatic coaching offers a deeper, body-centered approach, leading to faster, more genuine, and sustainable outcomes.

This transformative 90-minute session is designed to help you break free from limiting patterns and gain profound clarity. It’s a powerful opportunity to uncover the hidden reasons behind your current challenges and realize the deeper motivations driving your behavior. This session aims to create a magical breakthrough, allowing you to see your situation with fresh eyes and establish a clear, purposeful direction for your coaching journey. By identifying and addressing these underlying issues, you can move forward with renewed focus, energy, and a strong foundation for lasting change.

Our bi-weekly 60-minute sessions are structured to provide consistent and personalized support. These regular check-ins ensure that you stay on track, allowing us to address any emerging issues promptly. By maintaining a steady rhythm of sessions, we create a dynamic and responsive coaching relationship that adapts to your evolving needs, helping you integrate new insights and behaviors effectively.

Each session is complemented by personalized somatic and psychological practices designed specifically for you. These home exercises are crafted to reinforce the breakthroughs made during our sessions, promoting continuous growth and integration. They empower you to actively engage with the coaching process, fostering deeper self-awareness and lasting change in your daily life.

Utilizing the TELEGRAM app, I provide bespoke support three times a week through video and audio messages. Telegram’s unique capability to record and send video messages allows for more personal and engaging interactions. This feature ensures you receive timely guidance and encouragement, tailored to your immediate needs, helping you feel supported and understood throughout your journey.

Three days a week, you will receive personalized feedback and reviews of your practices on Telegram. This ensures you are applying the techniques correctly and allows for immediate adjustments to enhance their effectiveness. This regular interaction keeps you motivated, accountable, and aligned with your goals, making sure you are always progressing.

At the conclusion of our coaching journey, you will receive a bespoke progress log that details your growth and achievements. This document serves as a powerful testament to your transformation, providing a comprehensive overview of the milestones you’ve reached. It not only celebrates your successes but also offers insights that can guide your future endeavors.

Every two weeks, you will receive a personalized meditation or affirmation tailored to your current needs and goals. These bespoke practices are designed to reinforce positive changes, cultivate a mindset of well-being, and support your emotional and mental health. They serve as a regular reminder of your progress, helping you stay connected to your intentions and aspirations.

In the second month, you will have a free 30-minute session using Metaphorical Associative Cards (MAC). These cards are a powerful tool for uncovering deeper truths and hidden patterns in your subconscious mind. By tapping into symbolic imagery and personal associations, MAC readings provide profound insights that can illuminate your path, revealing underlying issues and potential solutions in a way that feels both intuitive and enlightening.

During the 5th or 6th month, our focus shifts to financial growth. Through Family Constellations and somatic practices, we will explore and transform the underlying family dynamics and personal patterns that impact your financial well-being. This holistic approach not only addresses financial strategies but also the emotional and psychological factors that influence your financial health, empowering you to achieve sustainable growth and prosperity.

The final 45-minute empowerment session is designed to boost your confidence, clarity, and motivation as you prepare to move forward. This session focuses on identifying and harnessing your inner strengths, enabling you to take decisive and empowered steps toward your future goals. It serves as a powerful catalyst for personal empowerment, helping you to reflect on your journey, consolidate your gains, and plan the next steps in your ongoing growth and development.