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MY STORY

Hey, it's Polly here!

I want to share my story with you—not just words, but a piece of myself. Feel it, learn from it, and if it speaks to you, reach out (mail me:)). I’d love to hear your journey too. With the right knowledge and guidance, you can turn your life into something better than you ever thought possible.

I grew up carrying beliefs I didn’t even realize were shaping my life. Both my mom and grandma were divorced and raised me alone in the 90 when I was a three-year-old toddler. The worldwide economy was in turmoil. My grandma even took a job at a canteen so we would have more food on the table. My mom, who gave birth to me at 19, had to quit college to provide for us and juggled multiple jobs. At the age of seven, I learned what it meant to be adopted by my stepdad (love you!). In the following years, I lost both of my grandfathers, moved to different countries during my teens, and was bullied for being different for two years. Quite a history, huh?

My journey into psychology and somatic work was deeply personal. I’ve always been driven to understand the mind-body connection, which led me to build a foundation in General Psychology and Psychosomatics, along with certifications in Medical Psychology, Crisis Psychology, Aromatherapy, and PPC Coaching. But my professional path wasn’t just about learning—it was about making sense of my own experiences.

here’s what I realized—these weren’t my beliefs. They were handed down to me. And once I saw that, I knew I could let them go. I didn’t have to live in the same cycle.

So I did the work. Psychosomatics, support, right guidance, and daily actions helped me rebuild myself, piece by piece, digging deeper into the emotional and physical aspects of my transformation.
I’m not saying it was easy, but it was worth it. And here’s the thing: you can do it too.

You don’t need to spend 5-10 years in therapy—just a few months with me, and you’ll see real, lasting results. Somatic techniques, MAC cards, Family Constellations are the key to fast, effective, and long-lasting change. These unique tools allow you to go beyond the surface and experience deep emotional and physical breakthroughs. With the right guidance, they can transform your life in ways you never thought possible.

• Family Permanence:
I believed I’d never have a stable family because my mom and grandma didn’t.
Belief: “I’ll never have a happy family.”

• Divorce & Single Parenting:
I saw divorce and single parenting as life sentences of struggle.
Belief: “Divorce is bad, and single parenting means constant hardship.”

• Step-Parent Adoption:
When my dad left, I thought it was my fault—like I wasn’t worth staying for.
Belief: “There’s something wrong with me.”

• Male Distrust:
Witnessing my mom’s pain made me think men couldn’t be trusted.
Belief: “I can’t trust men.”

• Female Sacrifice:
I grew up thinking I had to give up everything to succeed, just like the women in my family did.
Belief: “To succeed, I have to sacrifice it all.”

• Economic Hardship:
My grandma’s financial struggles made me doubt I’d ever have enough.
Belief: “I’ll never earn enough; money is always a struggle.”

• Multiple Jobs:
I thought survival meant working myself to exhaustion.
Belief: “To survive, I’ll have to work endlessly.”

Feeling: happiness is just something other people have.

Feeling: being stuck in a cycle of pain.

Feeling: I am not enough.

Feeling: I have to be perfect in order to be loved.

Feeling: happiness and success couldn’t coexist. It is always one or the other.

Feeling: money is always something like a fight, a constant battle.

Feeling: no room for rest, only survival.