TRANSFORMATION &
EVOLUTION 3.0
STRENGTH IS IN ACTIONS AND WITHIN YOU
You are READY when you DO it.
TESTIMONIALS
(01)
PEOPLE TALK
TESTIMONIAL №1
TESTIMONIAL №2
TESTIMONIAL №3
TESTIMONIAL №4
Polly, I want to express my heartfelt gratitude once again for the incredible experience we had together! Each time we work together, new doors open, and it feels like a rebirth for me.
I'm uncertain about what lies ahead, but today my mood and overall well-being are significantly improved.
Truly, the connection between the body and mind is remarkable.
I appreciate the sense of ease you bring to our sessions. I eagerly await our future sessions.
Dear Polly,
I am incredibly thankful for the wonderful session we had. Thank you for the uplifting energy, unwavering support, and the inspiration to move forward and take actions. Through our session, I not only received encouragement, kindness, and a belief in the possibility of achieving my goals, but also a grounded perspective to assess my life realistically rather than simply indulging in dreams.
Since our meeting, I have felt a sense of tranquility and increased self-confidence, perhaps for the first time ever, due to a clearer understanding and vision of the steps I need to take next.
It has been an incredibly meaningful experience for me! I I am sincerely grateful.
When I made the call, I was feeling dreadful and miserable, but by the end of our conversation, my mood completely transformed and I still can't wipe the smile off my face! Our session has brought me immense joy. Speaking with you was genuinely enjoyable, and right from the start, I felt inclined to trust you. If this much progress can be made in just one session, I can't help but wonder what will unfold after more sessions. Thank you so much!
From the very beginning of our session, I sensed the presence of a safe and comforting environment that you skillfully fostered. This atmosphere you created played a vital role in establishing a strong connection. In my view, a coach should be able to elicit positive emotions and establish rapport, and you far surpassed my expectations. Your professionalism and unwavering commitment to your work were evident from the outset.
The exercises we engaged in were truly transformative. They opened my eyes to deeply rooted issues I had been unaware of until that moment. In the end of our session, I found myself engaging in profound introspection and feeling inspired to embark on a journey of self-improvement.
I am sincerely grateful for your time and professionalism.
OLD STRATEGIES
chronic stress and overwhelm
(02)
BEFORE THE SESSION
unresolved or repressed emotions
difficulty managing emotions
struggles with self-expression and communication
poor body image and self-esteem issues
ineffective coping mechanisms or addictive behaviors
negative self-talk and limiting beliefs
lack of clarity or purpose of life
unhealthy or imbalanced lifestyle habits
difficulty setting boundaries and maintaining them
challenges with decision-making and problem-solving
low energy levels and chronic fatigue
lack of self-awareness and self-connection
relationship challenges and difficulties with intimacy
trauma or past traumatic experiences
NEW STRATEGIES
(03)
AFTER THE SESSION
emotional balance and resilience
positive body image and self-confidence
positive self-talk and empowering beliefs
clarity of purpose and life direction
high energy levels and vitality
effective decision-making and problem-solving skills
overall well-being and a sense of fulfillment
deep connection with body and emotions
healthy and fulfilling relationships
strong personal boundaries and assertiveness
healthy coping mechanisms and balanced behaviors
ease and relaxation in the body
healing and integration of past traumas
TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0
TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0 TRANSFORMATION & EVOLUTION 3.0
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